Hoping to open a FODMAPS cafe one day with delicious food that people with intolerances, like me, can actually eat!

Shepherd and Gibson's 'Food Intolerance Management Plan'

I have been meaning to buy this guide / cookbook since I started the low-FODMAPS diet. Dr Sue Shepherd is the the person who developed the diet so I knew I had to get my hands on it!

The recipes look absolutely amazing! I’ll post my favourites on here when I get the chance to try them out. 🙂


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