Hoping to open a FODMAPS cafe one day with delicious food that people with intolerances, like me, can actually eat!

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Country Life Bakery bread – absolutely delicious!

Country Life Bakery bread - absolutely delicious!

Finding yummy gluten free bread can be difficult, but I have found a brand that is fantastic!

Country Life Bakery bread is stocked at my local Coles supermarket and they have recently introduced a new and improved recipe. I quite liked it before, but the new bread is amazing!

The crust is nice and crispy (when toasted) and it’s not as ‘heavy’ as it was previously. I’ve been eating the multi-grain flavour, but I’m sure the white bread and the others are just as nice.


Shepherd ‘Gluten-free Cooking’

Shepherd 'Gluten-free Cooking'

I also bought this cookbook today. The recipes look fairly easy to make, but delicious!

It contains over 100 recipes, including sweets and smoothies. I’m so excited to try them out. 🙂


My latest discovery – onion and garlic free seasoning!

My latest discovery - onion and garlic free seasoning!

I discovered Rick Grant’s seasoning mixes at the Gluten Free Expo in Sydney today. I was so excited to find out that none of the packets contain onion or garlic. Rick is my new hero!!

I’m currently renovating my kitchen, but as soon as I can start cooking again I’m definitely giving these a go!

Check out the website for more information.

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